This course presents an integrative and systematic approach to Eye-Gazing Meditation (EGM). The approach is simple, straightforward, and can be enjoyed by just about anyone!
Eye-Gazing Meditation is a uniquely interpersonal and relational approach to meditation that, very quickly, produces profound experiences of intimacy, connection, and insight for those who engage in it. Somehow it has gone largely unnoticed by both the general public, academic researchers and clinicians: I hope this course will change that!
The course takes the format of a ‘Question & Answer’ workshop and between each of the twenty videos is a quick learning activity that will help you to get the most from the course.
This approach to Eye-Gazing Meditation allows you to:· Create experiences of deep intimacy with your partner· Foster an authentic connection with your partner· Gain profound insights into the nature of Being· Heal relational traumas that block genuine intimacy
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